Frankxai

This skill guides building production-ready multi-agent systems with OpenAI AgentKit and Agents SDK, optimizing handoffs, routines, and orchestration.

This skill delivers evidence-based hypertrophy and strength guidance from 2025 science to optimize progression, volume, and technique for consistent gains.

This skill helps you master Framer workflows from design to production, including MCP integration, motion, and CMS for fast, polished web experiences.

This skill channels disciplined laconic Spartan wisdom to boost focus execution and resilience across work and life.

This skill helps you design and deploy MCP servers that enable standardized AI-to-data integrations across resources, tools, and prompts.

This skill helps you craft professional Suno AI v4/v4.5 songs with advanced prompt engineering and dynamic arrangement guidance.

This skill helps you design portable, framework-agnostic AI agents using Oracle's Open Agent Specification for cross-runtime deployment.

This skill channels Socratic inquiry and Stoic wisdom to help you examine life, clarify values, and pursue virtuous, thoughtful action.

This skill provides expert UI/UX guidance covering accessibility, design systems, research, and inclusive 2025 best practices to deliver user-centered

This skill guides Oracle Cloud Infrastructure deployments, optimizing architecture, security, and cost with OCI best practices and enterprise-ready patterns.

This skill delivers evidence-based nutrition guidance from 2025 research to optimize longevity, metabolic health, gut diversity, and nutrient-dense eating for